Private Yoga Session

Private yoga class is a powerful way to deepen your practice and develop enhanced mind-body awareness

In your private class you will receive individual attention with dialog and adjustments specifically tailored for your needs. Each posture has manual adjustments that will help you to understand the relationships between the muscle groups and body parts being engaged and lengthened. To develop a deeper understanding of how your body engages in each posture, the instructor will apply gentle but firm pressure in specific areas so that your body's natural intuition will be enhanced. Remember, there is never any strain placed on your body, either by you or the instructor. The philosophy of yoga is about the approach-how your body engages in the posture to the best of your ability, not how far you go. Also, if you have questions, they can be addressed immediately.

A one-on-one session is recommended, but if you would like to offset the cost, two students can schedule a private class together and still receive valuable individual attention and adjustments.

Schedule your private class today and see your life practice improve dramatically!

Corporate Yoga

We offer Corporate Yoga classes and one-time workshops at a reasonable price, customized to best fit your needs. Perhaps you might like to offer a one-time Stress Management Workshop or a series of Corporate Yoga classes - we are committed to providing you a superior program, specifically tailored to your organization.

Lifestyle Coaching

Most of us get into yoga because we want to improve our health. We want relief from chronic pain, we want to have more energy, we want to understand ourselves better, we just plain want to feel better.

The time on the mat will yield a dramatic physical result that is certain. But more importantly we want to help you use a combination of Yoga and Coaching to focus on the real goal: discovering how you want to live the best life ever and totally accepting yourself without apology in the process.

We are happy to offer Lifestyle Coaching.

Please send an email to maggie@ekamyoga.com introducing yourself & share your story if you are interested in our coaching options.

Perfect Health

What's your Dosha, baby? Are you a Vata? Pitta? or Kapha?

Doshas are known as your basic mind/body constitution, or your basic nature. Call to schedule your complimentary Dosha quiz to uncover your basic nature. From there, we can analyze your current lifestyle and determine ways to bring greater balance into your life.

To read more about Maggie, please click here:

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Take our Dosha Quiz

Discover your unique mind/body type

Let us help you achieve Balance.

To take your quiz now, click here:

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Professional Instructors

Maggie Grueskin, RYT / Perfect Health Instructor

Maggie is the founder and director at Ekam, having received multiple teaching certificates, primarily though The Temple of Kriya Yoga in Chicago, Lex Gillian in Houston, and most recently through The Chopra Center in Carlsbad, CA. Her teachings are influenced in large part by Paramhansa Yogananda, Gary Kraftsow and Deepak Chopra. She is a 200 hr Registered Yoga Teacher with the Yoga Alliance and a Perfect Health Instructor through The Chopra Center. Maggie created Ekam Yoga Center, to be a community-based mind/body/spirit wellness center, where people can gather in peace, heal and nurture themselves, and spread love and compassion everywhere.

Rianne Garcia

Rianne has been in the entertainment business, acting in TV commercials and print advertisement for many years. While she has been involved in physical fitness all of her life, Zumba has proven to be the perfect formula. Rianne is certified in Zumba and ZumbAtomic for kids! Rianne loves Zumba and feels that by teaching it, she can share her love for fitness while transmitting all her positive energy in every class.